Foundations in Love & Courage
Join Katharina Sha’Aya on a magical journey this weekend.
𝟯-𝗗𝗔𝗬 𝗔𝗖𝗧𝗜𝗩𝗔𝗧𝗜𝗢𝗡 𝗢𝗙 𝗬𝗢𝗨𝗥 𝗜𝗡𝗡𝗘𝗥 𝗛𝗘𝗔𝗥𝗧 𝗪𝗔𝗥𝗥𝗜𝗢𝗥
𝘍𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯𝘴 𝘪𝘯 𝘓𝘰𝘷𝘦 𝘢𝘯𝘥 𝘊𝘰𝘶𝘳𝘢𝘨𝘦 is Heart Warrior’s foundational training – it is about building strong foundations for you to awaken your INNER HEART WARRIOR and step into alignment with your highest potential, whether as a leader, as a lover, as a parent, or a change-maker.
◇ Do you yearn to find what you truly burn for, activate that inner FIRE and courageously stand up for it?
◇ Are you done with pleasing others and having your BOUNDARIES overstepped?
◇ Do you long to deepen your love & activate your fire in a relationship where you are met on all levels?
◇ Are you ready to up-level yourself to your full potential, sharing your strengths with the world without holding back?
Well, why then are you not doing/living it? What is holding you back?
𝘛𝘩𝘦 𝘢𝘯𝘵𝘪-𝘥𝘰𝘵𝘦 𝘵𝘰 𝘧𝘦𝘢𝘳 𝘢𝘯𝘥 𝘥𝘰𝘶𝘣𝘵 𝘪𝘴 𝘴𝘦𝘭𝘧-𝘭𝘰𝘷𝘦 𝘢𝘯𝘥 𝘤𝘰𝘶𝘳𝘢𝘨𝘦.
In this POWERFUL container we deep-dive into what it means to TRULY LIVE FROM THE HEART, to hold our BOUNDARIES and stand in OUR COURAGE.
𝗪𝗶𝘁𝗵 𝗯𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗮𝗻𝗱 𝗲𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝘄𝗲 𝗹𝗼𝗼𝗸 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗼𝗻 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗕𝗨𝗥𝗡 𝗙𝗢𝗥, 𝘆𝗼𝘂'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗣𝗢𝗪𝗘𝗥𝗙𝗨𝗟 𝗧Å𝗡𝗧𝗥𝗜¢ 𝗔𝗖𝗧𝗜𝗩𝗔𝗧𝗜𝗢𝗡 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘𝗦 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗽𝗮𝘀𝘁 𝗙𝗘𝗔𝗥𝗦 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗕𝗢𝗨𝗡𝗗𝗔𝗥𝗜𝗘𝗦, 𝗮𝘄𝗮𝗸𝗲𝗻 𝘆𝗼𝘂𝗿 𝗔𝗟𝗜𝗩𝗘𝗡𝗘𝗦𝗦 & 𝗝𝗨𝗜𝗖𝗜𝗡𝗘𝗦𝗦 𝗮𝗻𝗱 𝘀𝘁𝗲𝗽 𝘂𝗽 𝗮𝘀 𝘁𝗵𝗲 𝗟𝗢𝗩𝗘𝗥 / 𝗟𝗘𝗔𝗗𝗘𝗥 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲.
The time is NOW to train your COURAGE & BOUNDARIES and LEAD with your heart. THE WORLD NEEDS YOU AS A LEADER WHO IS FOUNDED IN LOVE & COURAGE - now, more than ever in these challenging times. 2022 is the year where you get out of your own way!
♡ Come join us in this Temple Space to dive deep into what true courage and self-leadership means.
- Powerful Morning Practices
- Heart-Warrior Yoga
- Cacao - Breathwork - Meditation
- Inner Compass and Intuition Calibration
- Acceptance & (Self-)Forgiveness Ritual
- Emotion Regulation & Emotional Release Tools
- Kundalini Shaking - Awakening our multi-orgasmi¢ potential
- Self-Leadership & Courage Cultivation Practices
- Powerful life-changing Heart Warrior Activation Practices (pelvic floor, belly, heart-fire breath)
- Heart Warrior Commitment - You are stronger than you think!
- Embodiment Practice to encompass more (Self-) Love & Compassion
♡ During these 3 days you will:
Learn practices to start each day feeling strong, balanced & energized
Connect deeper with your inner guidance & intuition
Increase your ability to hold space for intense emotions
Expand your capacity for (self-)love and compassion, incl. self-pleasure
Awaken your aliveness & s3xual energy and activate your courage (promise you will feel so ON FIRE & ready for challenges!)
Learn to pave a new way for yourself (neurologically) and lead yourself powerfully
Experience deep connection & community through the language of the heart
Become part of the Heart Warrior Movement: a powerful network of people that will keep you accountable and celebrate and support you moving toward your highest potential
♡ 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻:
The 3-Day Retreat includes:
Two nights of accommodation in 2-4 bed rooms at the beautiful Hurdal Gjestegård
Vegan, organic, delicious food: Dinner Friday, Breakfast, Lunch & Dinner Saturday, Breakfast & Lunch Sunday
Fresh fruit, nuts, tea and water available all day
Access to ice bathing and warm showers
Powerful shamanic activation practices'
Tåntri¢ initiations & transmissions
Warrior boundary practices
Ceremonial cacao prepared with love & other spices
A safe and confidential space for sharing
A potent container for deep transformation & activation
Venue & Accommodation:
The retreat will take place at the beautiful Hurdal Gjestegård appx. an hour from Oslo and 30-45min from Oslo International Airport.
Hurdal Gjestegård is a yoga and retreat center located just next to Norway’s most sought-after eco village: Hurdal Økolandsby. The retreat center is reserved for the group for the entire weekend, it is a beautiful old Priest house, with lots of history and soul, yet renovated and surrounded by lush gardens and a gorgeous lake. Fireplace, high ceilings, wooden floors and a large veranda and the gardens make the mansion an exquisite retreat location. But what really makes it unforgettable is the lovely owner Malin, with her warm smile, her attention to detail, and the delicious, healthy and nourishing home-made organic dishes she prepares with the main ingredient: love.
𝗣𝗿𝗶𝗰𝗶𝗻𝗴:
EARLY BIRD Tickets - until March 19th:
NOK 3’333,- incl. accommodation & meals
NOK 2'244,- only retreat
March 20th onward:
NOK 4’444,- incl. accommodation & meals
NOK 3'244,- only retreat
𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗖𝗟𝗢𝗦𝗘𝗦: 𝗔𝗽𝗿𝗶𝗹 𝟲, 𝟮𝟬𝟮𝟮
Payment plans available upon request.
To secure your spot, vipps or pay the full amount and fill in following form**.
Vipps Number: 46953589
(Transfer)Wise details available upon request for international transfers.
If you have financial difficulties, yet feel a deep calling to join, please reach out and we will see how we can make it happen.
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♡ Your Facilitator:
Katharina Sha’Aya is founder of the Heart Warrior Movement. She is dedicated to the path of the Heart Warrior, one who is deeply rooted in the purity of intentions, courageously standing up for the planet & our future generations. Her call is to help bring heart-felt visionaries and leaders back into their full POWER and ALIVENESS through embodiment practices merging ancient Temple Arts wisdom with trauma-sensitive Psychology and Neuroscience. Katharina is a certified Vinyasa Yoga instructor, a Temple Arts Priestess who studied with Sofia Sundari, holds a master’s degree in Development Studies, Social Psychology and Neuroethics from Uppsala University and for her master’s thesis analyzed the Effects of Mindfulness Meditation on School Children in South African Townships. Her vision is a world where children grow up in families and societies where trauma and violence is not passed on from one generation to another and everyone has tools and a supportive environment where numbing and suppressing of one’s power is not needed, where deep heart connections and presence are the norm.
♡ More info: https://heartwarriormovement.com/